Counseling Services
I offer counseling services that are thoughtfully designed to create a supportive environment for people from all walks of life, including the LGBTQ+ community. I welcome individuals who identify as gay, gender diverse, cis-gender, straight, and everyone in between. I address a wide spectrum of mental health conditions commonly encountered within this diverse population, such as depression, anxiety, trauma related to coming out, covert cultural insults, as well as the impacts of homophobia and transphobia. Additionally, I provide tailored individual counseling to support substance use treatment.
To ensure accessibility and convenience, all services are delivered through a virtual telehealth platform. This enables clients to receive therapy from the comfort of their own homes, removing the necessity for in-person visits. While I primarily focus on individual therapy, it's important to mention that I do not currently offer marriage, couples, or family counseling services. However, my commitment lies in offering specialized support to individuals seeking personal growth and healing within the LGBTQ+ community and beyond.
ADDITIONAL SPECIALTIES
Employment and Career Counseling
I provide personalized guidance to help you achieve your professional goals, whether you're entering the workforce, transitioning careers, or seeking advancement. With many years of experience, I offer practical, results-oriented support at every stage of your career.
You will learn to:
Discover your strengths and explore career options
Tailor your documents to highlight your skills and achievements
Use effective tools and advice to find the right opportunities
Prepare with mock interviews and feedback to build confidence
Assess whether switching careers or advancing in your current field
Manage your career growth and personal wellbeing to establishing a healthy work-life balance
Take the next step in your career—schedule a consultation today!
Weight Loss Management Counseling
My weight loss management counseling service is designed to support individuals in achieving sustainable, healthy weight goals through a comprehensive approach that focuses on mental and physical well-being. Led by a licensed mental health counselor, this virtual individual program addresses the emotional, behavioral, and psychological factors that often accompany weight loss challenges.
Specializing in the intersection of mental health and weight management, counseling helps clients:
Develop a positive body image and boost self-esteem.
Identify and manage emotional eating or stress-related eating behaviors.
Set realistic, achievable goals and build long-term motivation.
Implement mindful eating practices to foster a healthier relationship with food.
Navigate stress, anxiety, or other emotions that may impact weight loss efforts.
Focusing on creating individualized strategies, this service empowers clients to overcome barriers, cultivate healthy habits, and achieve lasting results. Whether you're struggling with motivation or emotional eating or need guidance in making behavioral changes, our weight loss management counseling provides a supportive space for growth and change—all from the comfort of your home.
*Counseling sessions available to Virginia residents only. Coaching sessions available worldwide.